Size: 60 tablets

Twinlab Melatonin Dots deliver 3 mg of melatonin in a quick-dissolve micro tablet to help improve sleep efficiency during the REM sleep cycle and promote optimal sleep.

Directions: Take one dot 30 minutes before bedtime or as directed by your health care professional. Allow tablet to dissolve in mouth before swallowing.

Supplement Facts: serving size 1 dot

Melatonin 3 mg

Warning: This product is not to be taken by pregnant or lactating women, individuals with autoimmune conditions or depressive disorders, or children under 18 years of age.